"For Athlete's Who Want To Get The Most Out Of Their Bodies"

Get The Answers From

Data & Insight, Not Speculation


Complete Performance Testing To Identify Your Strengths, Weaknesses & Blindspots With Our Elite Athlete Blueprint So You Can Maximise Your Training And Have The Ability To Power Past Your Opponents.

GET STARTED

WE HAVE BEEN TRUSTED BY

Most Typical Gym Programs Set

Athletes Up To Fail



If you have made it this far, you probably understand how essential strength and conditioning is for sporting performance.


It allows us to build up our strength when we are at low risk of injury, optimise our power and speed at the right stage of the season, and maximise recovery when we are most fatigued.


Despite knowing this, most athletes still walk into the gym and lift weights like bodybuilders.


Based off the dogma that the program their friend got whilst playing representative sport will work for them.


Ticking the S&C box is simply not enough.


There is more to a great gym program than leaving you exhausted and unable to move freely during sport.


A great program doesn't look like what the 47 other people are doing in your high intensity group training environment or shoe-box gym.


If it was that simple, then we would see every athlete bursting through tackles and kicking unbelievable goals, chasing down opponents to save the game, or running out a match with breakaway endurance. 


A great program is driven from data and insight.


To achieve this, we use some of the most advanced sport science technology that is available to identify your strengths, weaknesses and blindspots, creating a Blueprint that will help you power past your teammates and opponents.

  • Focus on your weaknesses which are holding you back and eliminate them once and for all.
  • Identify the blindspots in your performance and discover how to turn them into easy performance enhancing opportunities
  • Reveal the strengths that can make you a match winner.


Our Elite Athlete Bluprint Overview

  • A complete and comprehensive look into your injury history
  • In depth Range of Motion Testing
  • Key movement screening including running and sprint technique
  • Your Force and Strength Profiles
  • VO2 Max Testing
  • Maximal Sprint Testing
  • Complete analysis of your data to provide solutions and where you need to head with your training.

WANT TO SEE WHAT YOUR REPORT WOULD LOOK LIKE?

DOWNLOAD YOUR SAMPLE BLUEPRINT!

How It Works

You Play Sport, We Do The Rest

1. Contact Us

Contact us by phone, email, or via the contact form.

2. Tell Us Your Needs

We will send out our Elite Athlete Performance Questionnaire

3. Testing

Assessment of movement competency, joint range of motion, motor control, strength and power & Key Performance Indicators

4. Elite Athlete Blueprint Report

A tailored report delivered with suggestions on how to improve your training to improve your weaknesses, maximise your strengths and address your blindspots.

1000+

ATHLETES COACHED

10+

PROFESSIONAL ATHLETES

60+

5 STAR REVIEWS

THE PROOF

Your Investment:


When you join one of our Athlete Programs, you'll have everything you need for success.


  • You'll be able to stop wasting time, energy and money on unproductive training and supplements.
  • You'll be able to put in consistent effort on and off the field.
  • You'll know that you are doing everything you can to protect your body and brain from injuries.
  • You won't lose confidence in yourself in the moments that matter the most.


Elite Athlete Blueprint

Melbourne's Best Performance Testing Experience



  • Full Injury Screening with a Sports Physiotherapist
  • Motor Control and Movement Competency Screening
  • Strength & Power Testing
  • Sprint Testing
  • VO2 Max Testing
  • Elite Athlete Blueprint Report
  • Athlete Recovery Skills Assessment



Your Investment: $297         

OUR NO RISK GUARANTEE

We pride ourselves on putting our money where our mouth is.


If you aren't happy with the data, insights and report that we provide you following your testing, then we will refund you ALL your investment.

ARE YOU READY TO STEP

UP YOUR GAME?

Reach out below for a free phone consultation to discuss your athletic goals and how we can achieve them together. 

Consultation ➝